Here are some goal setting examples to help out for all those who want to learn to make some goals! This is my (brief) story o how I got into them and what I do now to help anyone learning to write goals!

Optimism is important, and it can be LEARNED! find out the story of how I learnt to become optimistic here, and what my answers to the Best Possible Self are. Then give it a go for yourself! What is your Best Possible Self?

Gratitude is something I have found to be a very valuable tool to help me have a more optimistic view about life. It has given me the ability to acknowledge circumstances, reframe viewpoints, and be able to stop and really appreciate the little things in life.